BIRTHFIT Fitness is for all women particularly those in the Motherhood Transition. We start each class with breathwork and then progress to movement. After our hour of breath and movement we have an optional women’s circle where we discuss the highs and lows of this journey.
Drop in classes are $10.
Monthly unlimited enrollment is $60 (8-9 classes per month).
“Punch Card” 10 Classes for $75
First class is FREE!