BIRTHFIT Prenatal Series

IMG_8417.jpg
BF insta PN Series 02.jpg
IMG_8417.jpg
BF insta PN Series 02.jpg

BIRTHFIT Prenatal Series

250.00

March 17, 24, 31, & April 7 from 11:30-2:30

This is a birth education series that meets over four weeks. We cover birth education and preparation as well as functional movement and mobility. We want you fully empowered, fully educated, and fully confident in your body and your baby and the journey you are embarking on. 

You’ll discover your own birth desires, make a postpartum super mom plan, and move naturally. You and your partner will role play various labor and delivery scenarios, learn movement and comfort techniques that will work for you as a pair during labor, and integrate your favorite relaxation tools into your pregnancy training.

We will dive into the four pillars of being Birthfit: Fitness, Nutrition, Connection, and Mindset.

Any stage of pregnancy welcome! 

Registration is open and space is limited to 5 couples!

(Price is per expecting mom. Multiple support people are welcome to attend per mom.)

Quantity:
Add To Cart